Poisonous Resources
Wondering what to steer clear of when shopping?
Here is some information on it
Pesticides - Glyphosate
Why is it so important to shop organic? Well, the reason is because pesticides. Pesticides are designed to kill life. Insects, rodents, weeds, and so on.
Water Filters
Carbohydrates are found in many foods. Carbs are starch and sugar. The most natural form of carbs are fruits and vegetables. They contain the vitamins, minerals, enzymes, protein, fat and fiber to support life and help digest them. But when we eat refined carbs, it calls on the bodies stored nutrients to help digest them. So instead of nourishing the body, they deplete the body of its precious reserves. Refined sugar is not good for humans, period. Opt for unrefined natural sugars that do more for the body instead of depleting it.
Protein
Ahhh protein, what a controversial topic. To save the cows or to not save the cows. This is how I view protein: Animals eat food based on instinct. If I let my dog out to fend for himself, he’s not going to run to the neighbors garden and eat some broccoli. He’s going to find some scraps of a leftover deer carcass or chase down a squirrel. No one told him to do that, he just did it. Humans have canine teeth, so to me, that means meat is good for us.
On the other hand, the way livestock has been treated is terrible and I don’t agree with it. Grass-fed beef is a lot more beneficial to humans and cows, than cows in a feed lot. I want to eat meat from an animal that lived a good life and grazed on some nice grass fields. I think it’s important to support local farms and regenerative farms. The more we do this, the more of an incentive it gives other farmers to do so.
I tend to eat a lot more beef than chicken, 1 cow can produce around 750 lbs of meat, while 1 chicken can produce around 1.5 lbs. Do what you will with that information, but I’m going to stick to beef.
There is no life without death. They are two sides to the same coin. Even if you’re vegetarian, there is death in that too. Think of all the organisms in fields and in the ground that are killed during tilling or harvesting. Are you eating organic plants? There’s most likely bone meal used to fertilize those plants. What is bone meal?
Bone meal is dried animal bones. So you see, There is no life without death.
Grass - Fed Beef
Grass - fed is more important than if it says organic.
Whole Foods - Force of Nature - pricer but regeneratively farmed
Aldi - has good deals for grass - fed beef
Fish
When buying salmon, buy Alaskan vs. Atlantic. Atlantic tends to be farmed raised fish, and can have dyes in it and be contaminated.